Bruxism Among Signs Of Stress Not To Ignore.

For many of us, stress is just a byproduct of our everyday lives that we’ve learned to cope with, but it’s important to deal with and resolve the causes of stress, because when left unchecked, stress can trigger mood disorders that can affect our mental health. According to Tim Hipgrave, Nuffield Health‘s emotional health lead, emotional stress can manifest itself in telltale ways, many of them physical. Read on for six physical signs that your mental and emotional health may be buckling under the strain.

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https://www.popsugar.co.uk/fitness/Physical-Symptoms-Signs-Emotional-Stress-Anxiety-44101730